IAmBham, founded by Joel Simmons in 2007, is more than a fitness program—it's a 501c3 community movement. Originally a boot camp, we combat obesity and promote holistic health. We focus on empowering all ages and backgrounds in Birmingham, providing resources and support. IAmBham strives to motivate and transform lives, both physically and mentally.
We offer varied wellness activities: Group fitness classes, endurance, core, cardio, and strength training. We provide nutritional guidance, corporate team-building. Activation Zones for churches, youth groups, and senior citizens programs. We offer PT for first responders (police/firefighters). IAmBham aims to make fitness accessible and create a supportive, healthy lifestyle for all in the Magic City and surrounding areas.
Join IAmBham to boost your health, fitness, and confidence. Benefit from reduced blood pressure, improved sleep, and increased energy. Experience a welcoming community for all levels, get expert support, and reach your goals. "BHAM" means Being Healthy Active and Motivated—that's what you'll become! Transform your life with our supportive programs.
Cultivating our community with innovative activities, in hopes of reducing a sedentary lifestyle...Being Healthy Active Motivated!!!
East Lake: Downy Park- 6800 Dublin Ave, Birmingham, AL 35212
Full Body Circuit – Calisthenics, stretching, and moderate walking
Saturdays 11am (outside)
Instructor – Chris Clemmons
Walking Group 5pm
Line Dancing 5:30pm
Wednesdays
Instructor – Jane Stokes
Titusville: Memorial Park: 524 Sixth Ave S, Birmingham, AL 35205
Full Body Circuit - Calisthenics, stretching, and moderate walking
Fridays 9am (outside)
Instructor – Jerri Haslem
Kingston: Stockham Park- 4221 BLVD Reverend Abraham Woods Jr BLVD, Birmingham, AL 35212
Full Body Circuit - Calisthenics, stretching, and moderate walking
Tuesdays & Thursdays 10am (outside)
Instructor – Jerri Haslem
Bush Hill: Community Garden and Urban Farm- 1030 4th Terrace W, Birmingham, AL 35208
Full Body Circuit/Zumba
Time & Date – tba
Need innovative activities at your next event? Contact us about our team building and community engagement activation zone.
Open today | 09:00 am – 05:00 pm |
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IAmBHAM
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