Snapshot of Fitness: Our Journey to a Healthier Lifestyle

IAmBham,  founded by Joel Simmons in 2007, is more than a fitness program—it's a  501c3 community movement. Originally a boot camp, we combat obesity and  promote holistic health. We focus on empowering all ages and backgrounds  in Birmingham, providing resources and support. IAmBham strives to  motivate and transform lives, both physically and mentally.

• Community-focused since 2007.
• Empowers all ages and backgrounds.
• Promotes physical and mental health.

We offer varied wellness activities:  Group fitness classes, endurance, core, cardio, and strength  training. We provide nutritional guidance, corporate team-building.  Activation Zones for churches,  youth groups, and senior citizens programs. We offer PT  for  first responders (police/firefighters). IAmBham aims to make fitness  accessible and create a supportive, healthy lifestyle for all in the  Magic City and surrounding areas.

• Offers diverse fitness activities.
• Provides nutritional guidance.
• Plans community resource centers.

Join IAmBham to boost  your health, fitness, and confidence. Benefit from reduced blood  pressure, improved sleep, and increased energy. Experience a welcoming  community for all levels, get expert support, and reach your goals.  "BHAM" means Being Healthy Active and Motivated—that's what you'll  become! Transform your life with our supportive programs.

• Improve health and fitness.
• Join a supportive community.
• Become healthy, active, and motivated.

Cultivating our community with innovative activities, in hopes of reducing a sedentary lifestyle...Being Healthy Active Motivated!!!